Bikram yoga became popular after a study concluded the high heat was the main reason grandpas normally emerge from gym saunas feeling relaxed, limber, and totally nude. Experience the benefits of warmth without wishing for a blindfold with today's deal: for $49, you get two months of unlimited classes at Bikram Yoga Naperville on Main Street (a $189 value).
Bikram Yoga Naperville is devoted to the practice of intense, heated yoga, focusing on 26 pliable poses or postures struck over the course of 90 minutes in a heated yoga studio that can reach temperatures of more than 100 degrees. Although these conditions are sometimes rigorous, the friendly instructors encourage new students and folks from every walk of the fitness path to participate. The heat is thought to help purge systems of pesky toxins, soften muscles and tendons into gumbyesque suppleness, and sweat out tension from every pore.
A flexible schedule offers classes seven days a week, sometimes as early as 5 a.m. and as late as 8:15 p.m., making two months of dedicated practice doable for even the busiest buzzards. Bikram Yoga Naperville's well-ventilated studio is capable of catering to a heavy student population, which, at its busiest, may be around 400 people and three racehorses.
New students only.
Reviews are limited, but Bikram Yoga Naperville does get four stars from seven Yelpers:
- I was nervous about going, but the instructors made it very easy and each time I went I felt like there were always new people. – d.w.
- It's not your typical studio, but it does the job. I walk out of there feeling awesome!!! – Stacy C.
- If you're looking for a yoga that is challenging, hot and that will tone you up, Bikram yoga it is. – JoJo F.
Hot Yoga Naperville
Hot Yoga Naperville's staff of workout wonks help clients conquer fitness goals in group boot-camp classes. Their regimen of 45-minute weekday boot-camp classes keeps chests heaving, heart rates thumping, and sequined leotards shimmering. The high-octane group workouts change each day, but typically feature agility training, calisthenics, cardio exercise, and core strengthening achieved by hoisting dumbbells, jumping rope, and stealing medicine balls from the nests of predatory birds of flight.
400 S Main St.
Naperville, Illinois 60540-6584Get Directions