A heated and humid studio keeps muscles limber as you move through 26 poses and 2 breathing exercises that relieve injuries and purge toxins
The Fine Print
Promotional value expires 90 days after purchase. Amount paid never expires.First-time students only. Must activate by expiration date on voucher; membership expires 90 days from activation date. Limit 1 per person, may buy 1 additional as gift. Valid only for option purchased.Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
Bikram yoga combines heat with strategic poses to strengthen muscles and improve overall health. Click to view the schedule.
Bikram Yoga Nebraska
Equipment:1,500-square-foot yoga room that is heated 105 degrees Fahrenheit with 40% humidity Students should bring:Mat, large towel, and water. We also have mats and towels available to rent. Average class length:90+ minutes Number of Staff:1–5 people Class location:Indoors only Established:2013 Registration required:No Good for beginners:Yes Guests allowed:Yes Parking:Parking lot Pro Tip:Check the website for more on what to expect and bring, and for basic class etiquette.