Adopting exercises from other cultures can help shake up a workout, which explains the growing popularity of that sport in which Scottish guys throw logs. Speak the universal language—sweating—with this Groupon.
$24 for One Month of Unlimited Yoga Classes ($49 Value)
Students gather in a 105-degree classroom for 90 minutes of Bikram yoga, pushing through the style’s 26 postures and two breathing exercises, each pose targeting the muscles stretched and loosened by the last. Click the class-schedule button in the upper right-hand corner of the website for class times at each location.
Bikram Yoga North Texas
The studios at Bikram Yoga North Texas always stay a balmy 105 degrees. Their staff of 13 teachers leads the heated classes seven days a week, morning through evening. The heat serves to cleanse the body through sweat, and it helps limbs sink deeper into stretches, twists, and bends. Bikram’s series of 26 postures works every muscle in the body systematically, each pose building off the last throughout about 90 minutes.
“Pretty good way to relax your body. Instructors are great ”
“take advantage whenever available!”
“Great place for body, mind, spirit wellness.”