Choose Between Two Options
- C$49 for one month of unlimited Bikram yoga classes (C$160 value)
- C$45 for 10 Bikram yoga classes (C$140 value)
Practiced in a room heated to 105 degrees Fahrenheit, certified Bikram instructors lead 90-minute classes that cover 26 poses designed to work your body systematically as a whole. Bikram yoga can increase flexibility, reduce aches and pains, and expel toxins. Students should bring their own towels and mats or rent them from the studio at an additional cost. Click here to view the class schedule.
Bikram Yoga North Vancouver
Bikram Yoga North Vancouver offers Bikram's beginning yoga class, which is a twenty-six asana series designed to scientifically warm and stretch muscles, ligaments, and tendons, in the order in which they should be stretched. They also offer yin yoga classes which complement the hot classes and promote long-term health and flexibility of the joints. Each 90-minute Bikram Yoga class takes place in a studio heated to 105 degrees Fahrenheit to work 100% of your entire body, from the inside out. The series of stretches and compressions can move fresh, oxygenated blood throughout the body, increase muscle tone, improve overall health, rehabilitate old injuries, and complement performance training.