Adopting exercises from other cultures can help shake up a workout, which explains the growing popularity of that sport in which Scottish guys throw logs. Speak the universal language—sweating—with this Groupon.
Choose Between Two Options
- $27 for 7 drop-in Bikram yoga classes (a $110 value)
- $35 for 12 drop-in Bikram yoga classes (a $170 value)<p>
Certified instructors lead students of all fitness levels through 90-minute Bikram yoga classes, flowing through 26 postures in a studio heated to 105 degrees. The poses build upon each other to develop strength and flexibility as the hot atmosphere relaxes muscles and enables deeper stretches. See the schedule here.
_Though Bikram Yoga of Santa Rosa sometimes features a discounted price online, this Groupon still offers the best deal available._
Bikram Yoga of Santa Rosa
A love for the outdoors fuels Rebecca Pennington, Bikram Yoga of Santa Rosa’s owner, who spent eight years as a wilderness adventure guide and backpacked 1,700 miles of the Pacific Coast Trail. When her knee gave out from overuse, she was devastated, turning to Bikram yoga in hopes of healing her injury. Eight years later, the pain in her knee is gone, and she has continued playing sports. Inspired by her experience, she’s taken over Bikram Yoga of Santa Rosa with a goal of extending the practice’s healing benefits to others. Her troupe of certified instructors leads students through 90-minute classes, flowing through 26 postures and two breathing exercises, each building on the previous pose to build strength and flexibility. The studio is heated to a balmy 105 degrees, which helps loosen up muscles, flush out bodily toxins, and identify any students concealing snowballs in their backpacks.
97% of 295 customers recommend
“Great teachers that want to help you with better posture and breathing correctly”
“Absolutely love hot yoga because of the physical and mental benefits. I am amazed at how much strength and flexibility I've gained in a short amount of time. My neck...”
“Absolutely love hot yoga because of the physical and mental benefits. I am amazed at how much strength and flexibility I've gained in a short amount of time. My neck and back don't ache like they used to. You sweat a ton! So it's really important to hydrate. The class is an hour and a half long and you are completely soaked. For me I had to work the time into my schedule which has been well worth it.”
“Bring lots of water. You will sweat. You will feel like a new you when done.”