Choose from Three Options
- $37 for 5 Bikram Hot Yoga classes ($75 value)
- $59 for 10 Bikram Hot Yoga classes ($120 value)
- $119 for 25 Bikram Hot Yoga classes ($250 value)
Click here to view Class Schedule.
Students should bring: Yoga Mat, Large Towel, Bottled Water
Registration required: No
Good for beginners: Yes
Number of Staff: 1–5 people
Class location: Indoors only
Parking: Parking lot
Pro Tip: Please arrive 20 minutes early. Come to class hydrated and dont eat 2 hours prior.
Q&A with the Manager of Bikram Yoga OKC
Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?
By improving the way they sleep, thus increasing overall energy and concentration, people will have more energy and desire to continue their Bikram Yoga classes.
What is the biggest mistake you see people make when trying to get fit on their own?
They push too hard their first class and become overwhelmed. This yoga will offer a challenge, yet it will produce amazing benefits and changes. We always recommend to try 2-5 classes to become accustomed to Bikram Yoga.
Is there anything else you want to add that we didn’t cover?
Bikram Hot Yoga is the original hot yoga. It is a very beginner friendly yoga (even for first timers) comprised of 26 postures and 2 breathing exercises, yet it will challenge the most seasoned yoga practitioner. The series is practiced in a room heated to 105 degrees and 40 percent humidity to allow the body to open fully, promote healing, and even focus the mind to improve concentration. This style of yoga was brought about to move any individual toward many health benefits as well as aid weight loss and reduce most types of joint pain. A varied class schedule is available 7 days per week.