Practicing yoga helps you redirect the flow of your energy, just like rolling up your car windows and screaming. Find a peaceful place with this Groupon.
- $39 for a two-month pass for 10 yoga classes (a $120 value)
During Bikram's beginning yoga classes, certified instructors guide students through 90 minutes of Hatha yoga poses and breathing exercises inside a heated studio. By cranking up the heat, they loosen sinews, increase circulation, and detoxify the body. Click here to view the class schedule.
Bikram Yoga Orlando
Melissa McMurray, founder of Bikram Yoga Orlando, passionately practices and teaches the renowned yoga style originated by Bikram Choudhury, who won the All-India National Yoga Competition three times in a row and retired undefeated. During 90-minute classes held seven days a week, Melissa and Bikram Yoga Orlando’s certified instructors cycle through 26 hatha yoga postures and two breathing exercises inside a heated studio. In addition to facilitating safe stretches, the heat expels bodily toxins and improves the cardiovascular effect of each pose. Many students find they can participate regardless of their age, weight, flexibility, past injuries, or past lives as statues.
91% of 339 customers recommend
“The staff is very professional and friendly. The instructor does a great job of guiding the class during the 90 minute session while providing extra tidbits that...”
“The staff is very professional and friendly. The instructor does a great job of guiding the class during the 90 minute session while providing extra tidbits that help participants get maximum benefit out of each pose. ”
“Great class! ”
“Everyone should try this hot yoga, it's not what you do, it's how you feel afterwards. Amazing! I am glad I tried it and I will be doing a lot in regular basis.”