Astronauts regularly practice yoga to stay limber, modulate their breathing, and control their crippling fear of being eaten by the moon. Emulate the habits of cosmic pioneers with today’s Groupon to Bikram Yoga Peoria. Choose between the following options:
- For $30, you get one month of unlimited classes (up to a $149 value).
- For $55, you get two months of unlimited classes (up to a $298 value).<p>
Certified by the practice’s founder, Bikram Choudhury, Bikram Yoga Peoria’s team of yoga practitioners lead students through the 90-minute, heated classes seven days a week. The facility’s studio boasts an air-purification system and mold-resistant carpeting, warms up to a humid 100–105 degrees to aid the body’s detoxification process, and loosen stiff chakras during Bikram’s 26 signature postures. Sessions begin with a deep-breathing exercise to expand the lungs, center the mind, and promote the blood pressure of a level-headed sea cucumber. Next, a series of 10 standing postures building lower-body and abdominal strength with dynamic balancing poses before mat-based work melts muscles into deep stretches while bolstering cores. Each bend and twist can be modified to suit students of all skill levels and temporarily decreases blood flow to specific areas of the body, releasing a flow of freshly oxygenated blood to the joints, connective tissues, and spirit vampire bats.
Bikram Yoga Peoria
Every facet of the 90-minute classes at Bikram Yoga Peoria is deliberate. The practice room's intense heat helps loosen tight muscles, allowing students to sink further into the stretches. Each of the 26 standing, seated, and twisting poses works together to systematically strengthen muscle groups across the entire body while pushing oxygenated blood throughout every organ system.
Although the practice is intended to be physically demanding, the studio features several amenities designed to make the experience more comfortable. A state-of-the-art HVAC system circulates fresh, purified air throughout the room, and the mold- and bacteria-resistant carpeting helps keep the studio smelling nice enough to get sued by flowers for fragrance copyright infringement. After class, students are free to retire to the separate men's and women's changing rooms and enjoy a quick shower.
7439 W Bell Road
Peoria, Arizona 85382