The more flexible one becomes, the easier it is to Rockette-kick volleyballs into space and limbo past height restrictions on children’s carnival rides. Achieve premium pliancy with today’s deal: for $19, you get one month of unlimited hot yoga at Bikram Yoga Phoenix in the Uptown Plaza (a $160 value). Feel the stretch and flow of your muscular ligaments as they defrost like so many parcels of frozen peas.
For many a long winter, yoga was kept in the icebox with the rutabagas and surplus baklava, until antsy yogis initiated the Great Meltdown of 1987. The talented instructors at Bikram Yoga Phoenix's peaceful studio teach a breed of hot yoga that incorporates 26 different postures to pull the pathways of your internal energy to and fro in a heated room for 90 rejuvenating minutes. A disciplined student of yoga benefits from a more powerful physique, a de-stressed aura, a clearer mind, and enough physical coordination to operate an early-20th-century switchboard while blinking to the beat of 76 Trombones. The muscle-warming heat helps you enter each pose deeply and gives you a dewy yogic sheen.
Bikram Yoga Phoenix makes it easy to schedule your shvitz session with classes starting at 6 a.m. on weekday mornings and running well into the evening. A round of hot yoga will encourage you to apply heat to more things in your life, such as gazpachos and raw meats.
Bikram Yoga Phoenix
Bikram Yoga Phoenix was founded as a way to share the ancient practice of yoga's physical health benefits with customers of all skill levels. Performed in a room stoked to 105 degrees, yoga classes boost heart rates to strengthen the cardiovascular system, facilitate detoxification, burn calories, and improve flexibility, along with addressing common ailments such as back and joint pain, depression, and more. All classes take 90 minutes and follow the same 26-posture routine, a series that challenges seasoned yogis and first-timers alike.
40 E Camelback Rd.
Phoenix, Arizona 85012Get Directions