The balmy heat of Bikram yoga benefits bodies by loosening muscles, purging toxins, and melting chunks of brain freeze. Soothe your stressed body with today’s Groupon to Bikram Yoga Princeton in Plainsboro. Choose from the following options:
- For $20, you get five yoga classes (a $100 value).
- For $30, you get 10 yoga classes (up to a $160 value).
- For $45, you get 20 yoga classes (a $320 value).<p>
Bikram Yoga Princeton’s certified instructors ignite strength and fuel flexibility with intensive yoga sessions conducted in a sweltering asana room every day. Yogis can drop in for challenging 90-minute classes, sculpting fitter physiques as they bend limbs, twist torsos, and fold themselves into a series of 26 elegant postures. As infrared heat pulses throughout the bright, expansive movement space, temperatures climb to a fiery 105 degrees. This heat, coupled with humidity of up to 40%, loosens limbs to an easy elasticity and triggers toxins to activate their emergency eject buttons and catapult out of pores. Students should plan to bring their own mats, towels, and water; this gear is also available for rental at the studio.
Bikram Yoga Princeton
Bikram Yoga Princeton's intensely heated practice space enfolds students in 105-degree air made velvet by humidity as high as 40%, urging muscles to relax and stretch further during athletic Bikram sessions. Instructors attentively lead students of all ages and fitness levels through two breathing exercises and 26 poses, using standing twists and seated stretches to methodically shepherd oxygen-rich circulation throughout bodies. The physical exertion, combined with infrared heat, encourages detoxifying perspiration, purging students’ bodies of dangerous toxins to make room for the more enjoyable toxins that accompany the weekend. Throughout class, teachers demonstrate proper form, fine-tune their instruction with verbal cues, and suggest pose modifications with hands-on adjustments. After practice, the studio's shower and changing facilities allow men, women, and sentient claymation figures to regain their composure.
3 Market St.
Plainsboro, New Jersey 08536