Star athletes thrive during the peak of heated competition, which is why most pro hockey games are held in volcanoes. Stretch the limits of your limbs with this Groupon.
$29 for 10 Bikram Yoga Classes ($190.97 Value, Including HST)
The 90-minute, beginner-friendly yoga classes take place in a heated room, which helps muscles to stretch without strain and encourages detoxification through sweating. Mats and towels are available for rent.
Bikram Yoga Red Tree
The path to health and happiness is often built from scratch, according to yoga master Bikram Choudhury and the stretchy sages at Bikram Yoga Red Tree. Filled with triathletes, engineers, and social workers, the studio’s teaching staff illustrates yoga’s ability to inspire and transform people from diverse walks of life. Between bright windows and mirror-lined walls, students of all skill levels reflect upon wellness while practicing 26 poses designed to pump oxygen through the blood. Tight muscles loosen as bodies absorb heated air, which seeps into pores during twists, balances, and forward bends. Coupled with deep-breathing exercises, the heat helps to oust toxins and tension through sweat beads and focused exhalations. When fatigue sets in, students draw inspiration from one of Bikram’s loftiest challenges: a knee injury that threatened his ability to walk. With hard work and the support of a caring yoga teacher, he regained his ability to stroll, sprint, and perform the hokey-pokey.
12 Drummond Street, Suite #2
Etobicoke, ON M8V 1Y8