Bikram yoga became popular after a study concluded the high heat was the main reason grandpas normally emerge from gym saunas feeling relaxed, limber, and totally nude. Experience the benefits of warmth without wishing for a blindfold with today's Groupon: for $28, you get one month of unlimited classes at Bikram Yoga Renton in Renton (up to a $135 value).
Bikram Yoga Renton's team of heat-seeking instructors leads a fitness procession in search of clearer minds and stronger bodies within the volcanic confines of its toasty Bikram studio. Fusing 26 traditional poses and two breathing exercise with a muscle-loosening 105-degree Fahrenheit temperature, each 90-minute class helps practitioners stretch out ligaments and joints while sweating out toxins and incompatible spirit animals. Each of the 26 poses focuses on a specific sinew, equipping bodies with the strength to glide into and hold the next position. With 40 classes scheduled throughout the week, stretchy students can improve poise and posture as often as their daybook or backyard-wrestling schedule allows. While Bikram Yoga Renton stocks mats for beginning students, those who plan to pursue perfect attendance awards should bring their own, as well as a jug of revivifying water for postworkout replenishment.
Though Bikram Yoga Renton sometimes features a discounted price online, this Groupon still offers the best deal available.
Hot Yoga Renton
In a spacious studio heated up to 105 degrees, Hot Yoga Renton’s instructors guide classes through a body-bending curriculum that aims to cultivate strength, flexibility, and inner peace. Helping students unite mind, body, and spirit without undergoing surgery, these certified yogis lead them through a fixed regimen of postures as the heat permeates muscles to deepen stretches and encourage a detoxifying sweat.