Without hot temperatures, people wouldn't be able to fry eggs on sidewalks, enjoy super soaker fights, or fill super soakers with runny eggs, wait for a moment, and then fire blasts of scrambled egg at their neighbor. Experience heat's mind-bending benefits with today's Groupon: for $25, you get five classes at Bikram Yoga Reston in Reston (a $100 value).
Bikram Yoga Reston's fleet of skilled instructors captain a weekly schedule loaded with 47 body-bending sessions. Students contort through 26 unique postures that each foster a special medley of health benefits, including improved flexibility, a realigned skeletal system, and the ability to smuggle yourself across borders inside a friend's duffel bag. To create the ideal hot yoga environment, Bikram Yoga Reston's studio is heated to 105 degrees Fahrenheit and strapped with a wood-grain flooring specially coated to resist microbes.
Bikram Yoga Reston
To teach the Bikram yoga method, each aspiring instructor must endure nine weeks of intensive training program, along with 500 hours of practice. For Bikram Yoga Reston's instructors, the training was just another milestone on their quests for wellness. Designed to be as practical as it is aesthetically pleasing, the airy practice space is outfitted with cushioned flooring that is covered in an antimicrobial woodgrain sheet, and mirrors span the walls to help students identify which of their fellow cobras are actually basilisks. A cleaning crew wipes down the studio and shower facilities daily.