All fitness levels can participate in this full-body, low-impact, and high-intensity workout in a studio heated to 95 degrees
What You'll Get
Choose Between Two Options
- $40.50 for 5 hot Pilates classes ($110 value)
- $72 for 10 hot Pilates classes ($220 value)
The Fine Print
About Bikram Yoga
Although each one of the ten different instructors at Bikram Yoga has a unique background, they're all united in their belief that Bikram yoga offers the most versatile, wellness-driven exercise out there. During the 90-minute class, temperatures soar to 105 degrees and 50 percent humidity. This keeps muscles limber, releases toxins, and encourages empathy for rainforest animals. As heart rates increase, students move through 26 challenging poses and two breathing exercises.