10 or 15 Bikram Yoga Classes at Bikram Yoga Sarasota (Up to 70% Off)

Multiple Locations

Value Discount You Save
$145 66% $96
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In a Nutshell

Heated bikram yoga classes will help flush toxins from your body through 26 standing and sitting postures

The Fine Print

Promotional value expires 90 days after purchase. Amount paid never expires. Not valid for clients active within the past 12 month(s). Registration required. Limit 1 per person, may buy 5 additional as gifts. Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. Must activate classes by by taking first class before expiration date, cards expires 60 days after activation. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose from Two Options

  • $49 for 10 bikram yoga classes ($145 value)
  • $59 for 15 bikram yoga classes ($200 value)

For a look at the class schedule, visit the site here. Classes available at the Downtown/2nd Street or newly opened Blue Roof Studio Locations.

Bikram Yoga: The Complex Arithmetic of Wellness

The studio’s instructors are certified in the sweat-inducing, blood-restricting practice of Bikram yoga. Peruse our examination of Bikram to understand the principles behind this steamy form of fitness.

By definition, Bikram yoga is all about the numbers as practitioners make their way through 26 poses and two breathing exercises (or pranayamas) inside a studio heated to at least 105 degrees for a total of 90 minutes. This amalgam of precise components relies on poses plucked from the world’s yoga repertoire and arranged into a sequence that progressively stretches the entire body. The sweltering temperatures are meant to work in tandem with the poses to render limbs more pliable while encouraging sweat to ferry toxins out of the body. Meanwhile, the specific ordering of the postures is meant to encourage a tourniquet effect—a process that occurs when a prolonged hold cuts off blood flow to one part of the body, only to flush fresh, oxygenated blood through that area once the student releases the hold.

Certified instructors teach Bikram yoga at more than 500 studios worldwide. Although these hot venues are often playfully nicknamed “chambers,” instructors maintain that students of any age and experience level can benefit from the practice, so long as they focus on proper form. Lady Gaga, Kobe Bryant, and David Beckham have all taken up the program, cycling through such stances as the Eagle, the Camel, the Locust, and the Cobra.

Merchant Location Map
  1. 1

    Bikram Yoga Sarasota

    4801 South Tamiami Trail

    Sarasota, FL 34231

    +19414470090

    Get Directions
  2. 2

    Bikram Yoga Sarasota

    1501 2nd Street

    Sarasota, FL 34236

    +19414470090

    Get Directions

Be well with exercise and balanced nutrition
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