Hot yoga can dramatically increase one’s range of movement, like channeling the spirit of silly putty or living life on the shoulders of an NBA player. Let your spirit soar with today’s Groupon to Bikram Yoga Seattle. Choose from the following options:
- For $30, you get one month of unlimited hot yoga classes (a $135 value).
- For $30, you get a card good for 10 drop-in classes (a $145 value).
This Groupon is valid at the Fremont location as well as the recently remodeled West Seattle location.
Bikram-method Hatha yoga classes toast chakras to a healthy golden-brown with a sequence of 26 postures designed to melt muscular cramps and promote a well-done sense of wellness. Sweat-savvy yogis lead students through a series of deep stretches in 90-minute beginners’ classes suitable for all levels of elasticity. With the studio thermostat set to a fiery 105 degrees, toxins squeeze their way out of poorly ventilated pores and joints revive spry capabilities. Each class begins with a series of breathing exercises and standing warm-up poses designed to develop balance and cardiovascular health. Floor stretches on the studio’s smooth-surfaced, antimicrobial flooring gently pull the kinks out of S-shaped spines before a final breathing exercise sends worldly concerns slipping away like butter melted on a ski slope.
Bikram-certified instructors lead a daily drop-in schedule of 90-minute classes with an emphasis on discipline and mental attenuation. Class etiquette dictates that students practice stillness between postures and store all personal items and thoughts about frostbite in the locker room. Free showers and filtered water at both locations restore hydration stolen by sweat molecules.
Sealevel Hot Yoga
The dedicated and certified instructors at Sealevel Hot Yoga, formerly Bikram Yoga Seattle, lead students through a tapestry of restorative postures within heated studios that help loosen limbs, increase circulation, and incite detoxifying sweats. During each session, they'll explain and demonstrate to students of all ages and skill levels the physical and potentially spiritual nuances of each of the 26 poses and two breathing exercises. Bikram Yoga Seattle's new location features a light-filled foyer and convenient changing rooms and showers in the heart of Seattle's Fremont neighborhood.