Bikram yoga ousts toxins while facilitating fluid movement, much like a slip 'n' slide coated in hand sanitizer. Master smooth moves with today's Groupon to Bikram Yoga Setauket. Choose between the following options:
- For $49, you get a 10-class punch card (a $99 value).
- For $89, you get two months of unlimited yoga classes (a $178 value).
Bikram Yoga Setauket's balmy temperatures help students purge toxins from their bodies as they gracefully glide through invigorating poses in a tranquil studio setting. Experienced instructors guide aspiring yogis through a flexible schedule of classes, including weekend and early-morning sessions to accommodate busy students and overbooked waffle irons. During each intensive session, students shift through a series of 26 limbering poses and exhilarating pranayama breathing exercises as heated temperatures melt muscular tension. The methodical Bikram postures and sultry climate join forces to stimulate blood flow and perspiration, which helps yogis shed pent-up toxins and pent-up sweat that was too nervous to escape during past first dates.
Though Bikram Yoga Setauket sometimes features a discounted price online, this Groupon still offers the best deal available.
Bikram Yoga Bayport
Bikram Choudhury arrived in America in 1972, bearing a series of 26 poses that he was able to prove promote healing within the labs of University of Tokyo Hospital. Within a room of up to 105 degrees, he performed postures that stretched soft tissues, awakened joints, and set off floods of detoxifying sweat. This style caught on and eventually washed over American yogis like a heat wave, ultimately leading to the opening of Bikram Yoga Bayport.
Within the studio, instructors host 24 classes a week. They tailor certain classes for beginner through advanced students, offering pose modifications to suit each student’s current skill level. The intense exercises can improve blood circulation and lung capacity, restore joint pliability, and impart the skills necessary to sneak up on your own toes by surprise.
764 Route 25A
Setauket, New York 11733