Bikram yoga became popular after a study concluded the high heat was the main reason grandpas normally emerge from gym saunas feeling relaxed, limber, and totally nude. Experience the benefits of warmth without wishing for a blindfold with today's deal to Bikram Yoga Shelton. Choose from the following options:
- For $30, new clients get one month of unlimited classes (a $99 value)
- For $65, existing clients get one month of unlimited classes (a $160 value)
Inside a spacious and clean studio with anti-microbial flooring and set to a balmy 103 degrees, Bikram Yoga Shelton's certified sweat-purveyors lead students through the 26 postures and two breathing exercises that comprise the Bikram tradition. Working in tandem with the heat and humidity, the postures allow muscle owners to stretch past the limits of stretchery, stimulate the organs, and extinguish the pores of dastardly toxins. Classes are open to students of all skill levels, experience, and preparedness—the studio offers rental mats, towels, lockers, and bottled water, the last of which can only be returned via the sweat glands or at the local recycling plant. For complete information, check out the schedule and pricing online.
While Bikram Yoga Shelton is yet to receive many online user reviews, the studio has gathered more than 400 Facebook fans.
Bikram Yoga Shelton
Bikram Yoga Shelton's certified instructors lead 90-minute classes that take place within a sultry practice space with 58% humidity and temperatures that reach as high as 103 degrees. In the therapeutic heat, they help students of all abilities achieve deeper, safer stretches and detoxifying perspiration. They walk their pupils through two breathing exercises and a powerful sequence of 26 standing and seated poses in each class to challenge muscles more effectively than bench-pressing a chakra. Each posture helps unleash torrents of oxygenating circulation throughout the body, promoting healthy organ function as the sustained stretches bolster stamina and flexibility. After class, students can rinse themselves in the onsite showers and retrieve any restless spirit animals they stashed in the studio's lockers.
3 Corporate Dr.
Shelton, Connecticut 06484Get Directions