Bikram Yoga Toronto East

West Rouge

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In a Nutshell

  • Original Bikram yoga
  • Health benefits
  • Bikram-certified instructors
  • Free parking

The Fine Print

Promotional value expires May 16, 2011. Amount paid never expires. Limit 1 per person, may buy multiple as gifts. Must activate classes by 5/16, classes expire 1 month from activation date. Clients who haven't attended for 1 year and new clients only. Non-transferable. Not valid with other offers. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Bikram yoga became popular after a study concluded the high heat was the main reason grandpas normally emerge from gym saunas feeling relaxed, limber, and totally nude. Experience the benefits of warmth without wishing for a blindfold with today’s Groupon: for $20, you get five Bikram yoga classes at Bikram Yoga Toronto East on Island Road. The Bikram-certified instructors at Bikram Yoga Toronto East assist stiff soul sacks in learning limberness and strength through classes that focus on the practice's traditional 26 poses. With the thermostat cranked to a warm, humid, and detoxifying temperature, students narrow their focus to sweat out toxins and forge new, flexible frontiers while maintaining rhythmic, deep relaxation breathing. Aside from empowering the mind, muscles, and soul, Bikram classes provide proven benefits, such as assisting in injury recovery, tissue regeneration, illness relief, and the tackling of rabid elephants of discontentedness. Free parking is also available.

Bikram Yoga Toronto East

When Bikram Choudhury shattered his knee, his rehabilitation quest led him to therapeutic yoga. As he followed his regimen, he substantively tweaked it, inventing his own eponymous yoga style: a series of 26 poses executed in a hot yoga studio. At Bikram Yoga Toronto East, the certified instructors are not only well-versed in Bikram’s style, its therapeutic benefits, and human anatomy—they have also trained under Bikram himself, studying for more than 500 hours with him and his staff. This experience pays off as a majority of the studio's classes heavily feature Bikram's sequences of repeated poses. Aiming to share Bikram's teachings with as many students as possible, the studio also offers donation-based classes.

Customer Reviews

Very clean and friendly staff. Welcoming place and very helpful and informative
Cacilda A. · January 23, 2015
Excellent experience! Knowledgeable staff and the studio is great. I appreciate the staff's friendly and accepting attitudes along with their detailed instructions. Highly recommend!!! 10/10
Marta Z. · August 14, 2014
Facilities good, Instructor excellent. Must hydrate before classes to help with the heat.
Terry W. · June 10, 2014
Merchant Location Map
  1. 1

    West Rouge

    111 Island Rd.

    Suite 11

    Toronto, Ontario M1C 2P7

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