Bikram yoga became popular after a study concluded the high heat was the main reason grandpas normally emerge from gym saunas feeling relaxed, limber, and totally nude. Experience the benefits of warmth without wishing for a blindfold with today’s Groupon: for $49, you get twenty Bikram yoga classes at Bikram Yoga Toronto East on Island Road (a $271.20 value, including HST).

The Bikram-certified instructors at Bikram Yoga Toronto East assist stiff soul-sacks in learning limberness and strength through classes that focus on the practice's traditional 26 poses. With the thermostat cranked to a warm, humid, and detoxifying temperature, students narrow their focus to sweat out toxins and forge new, flexible frontiers while maintaining rhythmic, deep relaxation breathing. Aside from empowering the mind, muscles, and soul, Bikram classes may provide benefits, such as assisting in injury recovery, tissue regeneration, illness relief, and the tackling of rabid elephants of discontentedness. Free parking is available.