Because people often get lost in the heat of the moment, Bikram yogis are outfitted with GPS anklets and night-vision goggles before each class. Lose yourself in a warm workout with today's Groupon: for $39, you get one-month of unlimited classes at Bikram Yoga Union Square (a $180 value) on Broadway between 13th and 14th.
Bikram Yoga Union Square's experienced instructors teach stretching students of all ages and skill levels the 26 Bikram poses inside their clean and inviting studio. Each 90-minute workout awakens bodies with high temperatures and humidity penetrating exoskeletons to melt muscles and speed up metabolisms, making it easier to burn fat and purge troublesome body toxins. Check the class schedule, which offers five to six classes daily, to find a session that will fit in between your favorite TiVo recordings.
Practicing Bikram regularly can help you lose weight and detoxify your body, while releasing pent up stress. Utilize one-month of unlimited Bikram to warm and stretch arms cold and weary from flail frantically inside department store fitting rooms.
Bikram Yoga Union Square
Hot air swirls around hard-working bodies, causing students to collect beads of sweat as they stick challenging postures. Reflected in the wall-to-wall mirrors, bodies bend, fold, and twist into 26 gentle, therapeutic Hatha postures as high humidity facilitates deep stretching, accelerated fat burning, and detoxification. Feet plant themselves onto the blue floor, which is illuminated by light that floods the white-walled studio from the rounded wall of windows. Certified by Bikram Choudhury himself, all the instructors draw on their rigorous 500 hours of training to captain morning and evening classes, ensuring attendees feel confident and secure and dispensing hands-on guidance. After each sudorific session, students can hit the on-location showers to wash off skin salt and prevent unwanted garment pickling.
New York, New York 10003Get Directions