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Highlights
Students practice yoga that may help to accomplish their personal health and fitness goals
Customer Reviews
100% Verified Reviews
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IzumiTOP REVIEWER
29 ratings6 reviews2 photos
I just participate Hot yoga for the first time.
Instructor aware all participants even though full people in the room, very professional and I had a great time.
Brian
1 ratings1 reviews
My first visit to this location was back in 2003 after life the universe and everything, I'm back and looking forward to continuing my 26 poses. The staff was and continues to be friendly, courteous and helpful.
Colette
8 ratings2 reviews
Spacious room, nice staff. It was sometimes hard to hear the teachers instructions. I enjoyed the class
Luke
1 ratings1 reviews
Friendly staff, free parking, good hot yoga class. It's a lot hotter than what I'm used to (~40 celcius), but it was still good :)
Robert
4 ratings2 reviews
Nice, big space. Instructor very helpful and friendly. Made me feel very comfortable. Showers, lockers and filtered water available. 2 hrs free parking. Big Thumbs Up!
Stephanie
7 ratings3 reviews
Well-run and clean. The instructor took the time to correct my postures and also led a safe and inclusive class for all levels. He also checked in with me when the heat became too much and I had to savasana in the middle of a sequence.
About This Deal
Choice of:
- One Month of Ten Class Passes
- Three Months of 30 Class Passes
Need To Know
Promotional value expires 120 days after purchase. Amount paid never expires.
Registration required. Not valid for those who have visited the studio since October 1st, 2016. 1 Month 10 Class pass must be used within 30 days of activation. Valid to local residents only. Must sign online waiver prior to first class, http://hotyoga101.ca/index.php/new-student-registration/. Must arrive 20 minutes early to your first class. Limit 1 per person, may buy 3 additional as gift(s). Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person.
Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About Hot Yoga 101
Lisa and Danny, the owners and directors of Hot Yoga 101, began their mutual journey under the tutelage of Bikram Choudhury, the founder of the worldwide Yoga College of India as well as the style of yoga that now bears his name. After a knee injury left him crippled at 17, Bikram willed himself toward recovery with the help of his teacher, Bishnu Ghosh, and the series of 26 asanas that the two designed specifically to heal the body’s chronic physical ailments.
Today, Lisa and Danny continue to teach those same 26 poses to students of all levels. Their classes unfold in a studio heated to a fiery 40.5 degrees Celsius; the high temperatures help the body shed tension, toxins, and piggybacking snowmen. Focused breathing exercises complement sitting and standing poses that propel oxygen to the body's extremities and strengthen muscles. Free underground parking for 2.5 hours. Local residents only.