- C$39.99 for one month of unlimited yoga classes (a C$129 value)
Classes are offered multiple times a day, beginning with 6 a.m. early-bird sessions and running until 8 p.m. Bikram Yoga classes are held at 40 degrees, while Yogahour and Yin Yoga are held at 30 degrees. See the weekly schedule here, or to stay up-to-date with with Bikram Yoga Westshore’s latest news, read the newsletter. The studio offers free parking for students.
Classes at Yoga Loft unfold inside a space that features radiant-heat ceiling panels, soft LED lights, and a state-of-the art HVAC system that keeps air moving and humidity controlled. During visits, students can also gaze out of the studio's large, energy efficient windows, which let light stream in through the leaves of the surrounding trees.
During these classes, the studio's certified instructors vaporize stress with deep breaths, warm personalities, and a touch of heat. This heat is a therapeutic agent, which conveys benefits ranging from deeper stretches and lowered stress to increase cardiovascular capacity. From the deeper heat of the Bikram method to the lighter heat in Warm Therapeutic Yin, there's a class on the schedule for everyone. Yoga Loft also offers Vinyasa Flow, Yin Yoga, and Special Event classes.