Yoga strengthens the body and sharpens the mind, making it perfect practice for solving a Rubik’s cube while skydiving. Prepare for life’s daily challenges with today's Groupon: for $45, you get 10 yoga classes at Bikram Yoga Williamsburg in Brooklyn (up to a $160 value). Classes run several times a day throughout the week. Click here for a current schedule.
An official studio of Bikram's Yoga College of India, Bikram Yoga Williamsburg turns up the heat as bodies turn, twist, and meditate. Open to students of all skill levels, each 90-minute class takes place in a room heated to 104 degrees Fahrenheit, which helps loosen muscles and increase flexibility while sweat flushes toxins out through the skin. A series of 26 yoga poses and two breathing exercises engage every part of the body, cueing the heart and lungs to spread nutrients and oxygen throughout organs and limbs, as the entire class stretches its arms in unison in the universal sign for “It’s very hot in here.”
Bikram Yoga Williamsburg
Bikram Yoga Williamsburg, as a Yoga College of India outpost, invites students of all levels to stretch and bend in its soothing, heated room tucked away just steps from the L train's Bedford stop. During each 90-minute session, uplifting instructors guide students through Bikram's traditional 26 challenging poses designed to build more strength, balance, and focus. Deep-breathing exercises fortify lung capacity, helping students exhale pent-up stress and retrieve pennies from the bottom of the ocean. Muscles loosen as warmth seeps into the skin, making sweat flow and toxins flee.
108 N 7th St.
Brooklyn, New York 11211