Astronauts regularly practice yoga to stay limber, modulate their breathing, and control their crippling fear of being eaten by the moon. Take one small stretch with this Groupon.
Choose Between Two Options
- $35 for 5 hot-yoga classes for new and existing students (a $70 value)
- $65 for 10 hot-yoga classes for new students (a $135 value)
- $85 for 15 hot-yoga classes for new students (a $205 value)<p>
Students of all levels practice 26 hatha poses in a sizzling room that promotes flexibility and toxin release. See the class schedule here.<p>
Though this merchant sometimes offers a discounted price online, this Groupon is still the best deal available.
Bikram Yoga Hudson
At Bikram Yoga Hudson, sweating is a shower for the body, mind, and soul. In their new location, a 105-degree room summons beads of perspiration to oust pent-up toxins and stress during the studio’s 90-minute classes. The heat eases student's muscles into deep, relaxing stretches as they practice 26 hatha poses and controlled breathing techniques. In addition to boosting strength, flexibility, and concentration, these exercises propel fresh oxygen through the body to promote wellness and fill deflated water wings. Certified instructors shepherd students of all levels through the workout, reminding them to hydrate frequently and pose at their own pace, and afterwards students can wash off the sweat in one of the studio's showers.