Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts
About This Deal
- What’s included:
- 10 or 20 sessions of Team Training (TRIBE, yoga, boot camps) and/or gym visits
- Two one-on-one fitness assessments
- Individualized nutrition coaching (includes personalized recipes for breakfast (x2), lunch (x2), dinner (x2) and snacks (x2)
- Step-by-step workout library for home, gym, or use during travel
- Click here to see class descriptions
- About the owner: Tyler Carey (C.P.T., C.E.S., P.E.S., F.N.S., G.P.S.
About BIO Force Family Fitness
BIO Force Family Fitness is a space dedicated to empowering adults, children, and families to reach their optimal level of fit. Whether via TRIBE™ sessions (FIT, LIFE or CORE), motivating bootcamp classes, Buti Yoga expert nutrition guidance, or a curated fitness floor, BIO Force welcomes all levels of athletes into the family as trainers help them reach goals—and build habits to sustain them.