Dry, infrared heat can help increase circulation and ease pain and stiffness
About This Deal
- How it works: infrared heat permeates to the body’s core faster than the warm air of a regular sauna, elevating the heart rate to help boost the metabolism.
- Benefits: on top of the traditional benefits of a sauna session—relaxed muscles and a cleansing, steam-induced sweat—infrared saunas can also play a role in weight-loss regimens.
- Length of single session: 30 minutes
Need To Know
Entering Bio-Tique's waiting room, decorated with plush chairs, a sawn oak reception desk, and five teal-colored doors, makes guests already feel more at ease. Likewise, the staff provides relaxing services that promote the six objectives of their crafted "re-philosophy:" recharge, repair, replenish, rejuvenate, reinvent, and revive. For example, schedule an infrared sauna session to detox the body and relieve aches and pains. During these treatments, heat is experienced through light rather than air, making the sauna much more bearable than traditional ones. Personal health and wellness consultations are also offered and tailored to each client's fitness and wellness goals.