Expert instructors and a variety of machines help students of all levels develop core strength
About This Deal
- Reformer Pilates classes include a routine that aims to improve coordination, balance, and flexibility, strengthen muscles, and build endurance by putting emphasis on spinal and pelvic alignment and proper breathing techniques.
Book Online Through Groupon
After you buy this deal, go to My Groupons at your convenience on your desktop, phone or tablet to book your visit. After each visit, return to My Groupons to book the next one. You may only have one active booking at a time.
New clients to Charlotte location require a private introductory session prior to entering any class setting. From there you’ll be evaluated and then can enter either fundamentals classes or mixed levels.
Need To Know
About BK Pilates
Within BK Pilates—named for Be Kind to the body—students of all fitness levels develop core muscles and flexibility atop a variety of machines. They can choose from up to 10 classes each day morning until evening, improving posture, balance, and strength with the reformer machine.