Yoga is one of the world's oldest forms of exercise, second only to holding the earth on your shoulders. Practice ancient athleticism with today's Groupon to B.K.S. Iyengar Yoga Center of Las Vegas. Choose between the following options:
- For $29, you get an eight-class pass for Iyengar yoga classes (a $100 value).
- For $46, you get a 15-class pass for Iyengar yoga classes (a $187.50 value).
The attentive instructors at B.K.S. Iyengar Yoga Center patiently guide pupils through concentration-building Iyengar yoga sessions in the tradition of yoga-master B.K.S. Iyengar. This standing-pose-focused style of yoga helps students gradually develop their posture, flexibility, and stress-relief tactics. During each 90-minute class, stretching supervisors emphasize one- and two-foot poses to hone students' strength, stamina, and survival skills during a chair rebellion. All classes are available for students of all skill levels, since instructors take time to show students how to adjust their positions to provide comfort or an extra challenge, and how to ease into poses with props including blankets, blocks, straps, and tiny training wheels affixed to their heels. This versatile yoga style bestows many benefits on its practitioners, which can include stress relief, improved circulation, enhanced digestion, and more comfortable pregnancy and delivery for women who practice it as prenatal yoga.
6342 W Sahara Ave.
Las Vegas, Nevada 89146