A steady diet of rubber bands is the easiest way to gain body flexibility, next to practicing yoga while maintaining a steady diet of rubber bands. Gain flexibility on a rubber band-free diet with today's Groupon: for $29, you get 10 yoga classes (a $140 value) at Black Dog Yoga in Sherman Oaks.
Black Dog Yoga's experienced yoga instructors train fledgling yoga enthusiasts and seasoned studio yogis alike through an array of classes in the Hatha tradition. Each class centers on body flow, strength, and flexibility with attention paid to movement, breath, and good alignment. Participants can choose 10 classes from a regularly changing schedule.