Like the framework of a mighty skyscraper, the core helps humans hold up the weight of the sky. Stay firm against the firmament with today's Groupon: for $90, you get two private Pilates sessions at Black Rock Pilates Studio in Bridgeport (a $180.20 value, including tax).
Black Rock Pilates Studio's attentive and certified instructors personalize the exercise experience with small-class sizes and private sessions designed to help clients maximize the benefits of each workout. Two one-hour private Pilates sessions take place in a secluded section of the studio, allowing professional body-benders to ply their trade without having to worry about overly inquisitive eyes or unprompted advice from backseat stretchers. Every level of fitness fanatic can benefit from Pilates training, which may help to increase core stability and mobility. Each program is fully customized to help clients meet their goals, and an on-site physical therapist offers consultations for trainees recovering from injuries caused by no-handed cartwheel attempts.