It's good to get in shape for summer, when lots of people will see you lounging by the pool or trying to climb through the windows of air-conditioned businesses. Look good with this Groupon.
Choose Between Two Options
- $49 for one month of unlimited CrossFit classes for one person (a $140 value)
- $85 for one month of unlimited CrossFit classes for two people (a $280 value)
CrossFit is a functional strength-training program that simulates real-life movements and emphasizes constant variation. The intense regimen can be scaled to accommodate varying levels of fitness. See the full schedule of classes here.
Black Rose CrossFit
At any given moment throughout the week, Black Rose CrossFit whirls with activity as groups hurl medicine balls, swing kettle bells, leap on boxes, and push themselves toward personal goals. The facility's main program, CrossFit, challenges participants with fast-paced, high-intensity workouts built around those functional and natural movements. When adults vacate Black Rose after their sessions, the gym does not fall silent, though, as children aged 6–13 funnel in for rounds of Kidfit and Muay Tykes. Designed as a quick, educational workout for youngsters, Kidfit emphasizes the benefits of an active and healthy lifestyle in a team environment.