The most secretive body parts are muscles, which hide behind layers of skin and appear only occasionally to help lift cars off trapped kittens. Flex your biceps in the absence of a cat emergency with today's Groupon to BLAST900’s Buckhead and Dunwoody locations. BLAST900's Ultimate Workout ($28 per class) is a one-hour full-body workout that combines cardio, strength training, resistance training, abdominal work, and stretching to obliterate 900 calories per class—helping you shed unwanted fat while toning up puny pecs and bendy biceps. Certified instructors alternate high- and low-intensity exercises to shock bodies out of couch potato comfort zones with more than 50 sessions per week at both Atlanta-area locations.
- Blast 900 [sic] founders Missi and Chuck wolf have crafted an approach to fitness like no other. Creating healthy bodies, minds and outlooks is at the core of their thinking and in everything they do. – Laura Scholz, CRAVE Atlanta
- BLAST900’s intensity is unlike any I’ve experienced during a workout…[Missi] knows every participant by name and she offers specific instruction and advice throughout the class. She notices when you’re not challenging yourself and offers heavier weights. She motivates you to run faster, push harder. That’s the foundation of BLAST900: exceed your expectations and push beyond your limits. – Jaime Luckey, Date Night Magazine