Yoga flexes the body and calms the soul, while desk sitting crunches the body and flusters the soul. Untangle with today’s Groupon: for $25, you get 10 yoga classes at Blossoming Lotus Yoga in LaSalle (a $100 value).
Blossoming Lotus’s instructors teach Jivamukti and other body-enlightening styles of yoga that promote full-body nurturing. The class schedule presents unwinding opportunities six days a week at a potpourri of times, enabling practitioners to befuddle the night as well as daytime with the sun salutation. Vinyasa, Gentle Yoga, Power Yoga, and Slow Flow classes—many of which are open to all experience levels—provide gentle body stretches while brains are focused on breathing and remembering where the hammock is parked. One of Canada’s few studios teaching Jivamukti, practiced by celebrities such as Sting and Christy Turlington, Blossoming Lotus fosters a sense of compassion and encouragement for every beginning and progressing student on the mental and physical path to yogic enlightenment.