Without yoga classes, flexible people would be stuck using their skills to rescue kittens from plumbing traps and plumbers from traps set by vengeful kittens. Save yourself with today's Groupon: for $25, you get one month of unlimited yoga classes at Blue Anjou Yoga Studio (up to a $120 value) in Lewisville.
The experienced yogis at Blue Anjou have designed classes that are friendly and approachable, with a focus on nurturing students within a noncompetitive atmosphere. Classes typically run 75 minutes and cover a wide variety of styles. Beginners can get their flexible feet wet in Yoga Basics––a slower-paced informative session providing Namaste newbies a strong foundation for their practices. Kundalini yoga buffs the brain as well as the bod through a carefully planned sequence of poses, repetitive moments, breathing exercises, and meditative chants believed to open and calm the heart.
Wind down from a busy workweek with Hatha Flow, or treat your sticky mat to a romantic evening out with restorative Candlelit yoga. The gentle postures can be assisted with bolsters, folded blankets, or even the wall, allowing die-hard yogis of all abilities to hold poses for longer periods of time, while releasing physical and mental tension.
Located in the character-packed Old Town neighborhood, the tranquil blue studio is large enough to avoid accidental headstand collisions and offers an abundance of yoga gear for sale. The number of classes per day varies, so check the calendar, arrive a little early, and prepare to leave feeling relaxed, rejuvenated, and newly rubberized.