Both those with prior experience and clients new to CrossFit can attend classes designed to help tone the muscles and burn calories
About This Deal
- CrossFit classes combine conditioning exercises with gymnastics and weightlifting; Foundation classes are designed for beginners.
- What’s included in firth drop-in class: T-shirt
- View the class schedule
- About the instructors: CrossFit level 1 coaches
- Sign up for classes in advance.
- What’s the community like? Supportive, encouraging and motivating each other
About Blue Crab CrossFit
Blue Crab CrossFit helps pupils of all shapes, sizes, and ages bring out their inner athlete with its dynamic, engaging workouts in its 10,000 square-foot facility. With open gym workouts and explosive trainer-led classes, it designs exciting and energetic classes to safely put the body to the limit in order to maximize results. It welcomes people of all age, with classes designed for adults as well as curated classes for teens and kids.