Inner peace is hard to come by, requiring complex negotiations between spleen and kidney. Find harmony more easily with today's Groupon: for $25, you get a five-class punch card to Blue Lotus Yoga in Pittsford (an $80 value).
Blue Lotus Yoga's team of dedicated instructors lead students of all fitness levels through holistic, health-focused Anusara yoga classes. Seven days a week, inexperienced practitioners can attend open-level classes where attendees work on the basic strengthening postures, breathing techniques, and secret yogic handshakes of Anusara. Instructors shepherd more savvy stretchers through challenging poses and extensions during sweat-breaking advanced-level sessions. As an alternative to athletic classes, pupils can drop in to restorative yoga and move at a slower pace with gentle stretching to help soothe skittish spirit animals. Blue Lotus Yoga encourages each student to arrive five minutes before class begins to decompress, bring his or her own mat (or rent for $1), and don clean, comfortable spandex tuxedos.