Blue Moon Yoga

Multiple Locations

17 Ratings

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$80 50% $40
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In a Nutshell

Gentle Iyengar-inspired yoga classes consist of standing postures, spine alignment, and deep breathing

The Fine Print

Promotional value expires Aug 22, 2013. Amount paid never expires. Limit 1 per person, may buy 1 additional as a gift. Valid only for option purchased. Classes must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose Between Two Options

  • $40 for 10 60-minute yoga classes (an $80 value)
  • $69 for 20 60-minute yoga classes (a $160 value)

Classes are held 6 p.m.–7 p.m. on Tuesdays and 8:30 a.m.–9:30 a.m. on Saturdays at the 10th Avenue location, and on Thursdays from 6:15 p.m.–7:15 p.m. at the Pierce Street location. Drop-ins are welcome.

Blue Moon Yoga

Blue Moon Yoga owner and certified yoga instructor Carrie Sonneborn specializes in Iyengar-inspired yoga, a gentle practice that consists of standing postures and emphasizes a custom proper alignment pose for each student, as well as pranayama, or deep breathing, and relaxation. An avid yoga practitioner for more than two decades, she touts her own health as proof of yoga's benefits. "Yoga and massage are like my fountain of youth,” she says. “I'm more flexible and, in some ways, better shape than I was in my 20s—I'm obviously a convert."

To make yoga accessible to students of all experience levels, Carrie recruits props such as blankets, straps, blocks, and bolsters. Class sizes are limited so that she can personally attend to each one, carefully monitoring their form and offering physical adjustments when needed. The poses in her classes are adapted for each student, so beginners practice the basic form of the pose alongside more experienced pupils, then move into a more advanced version of the same pose.

Blue Moon Yoga

Visitors to Blue Moon Yoga might imagine that they've stumbled into a piece of history. With a location at the Rocky Mountain College of Art & Design Rotunda Building, a historic rotunda building, Carrie Sonneborn uses the cozy environs reflect her overall mission to foster a peaceful, welcoming escape from the stresses of everyday life—which is also championed in her yoga classes. She specializes in Iyengar-inspired yoga, a gentle practice that consists of standing postures and emphasizes a custom proper alignment pose for each student, as well as pranayama, or deep breathing, and relaxation. An avid yoga practitioner for more than two decades, she touts her own health as proof of yoga's benefits. "Yoga and massage are like my fountain of youth,” she says. “I'm more flexible and, in some ways, better shape than I was in my 20s—I'm obviously a convert."

To make yoga accessible to students of all experience levels, Carrie recruits props such as blankets, straps, blocks, and bolsters. She limits her classes to 12 students so that she can personally attend to each one, carefully monitoring their form and offering physical adjustments when needed. The poses in her classes are adapted for each student, so beginners practice the basic form of the pose alongside more experienced pupils, then move into a more advanced version of the same pose.

Customer Reviews

17 Ratings

Small Classes, casual and friendly. As a yoga beginner, the class presents a comfortable yet challenging environment.
Dana L. · June 15, 2013
I have attended only 3 times but the instructor has varied the routines so there is always something different to look forward to. Challenging for me, but I am able to do some form of every posture.
Celia G. · April 3, 2013
I have been to one class. It was great! Thanks!
Edna C. · February 20, 2013
Merchant Location Map
  1. 1

    Edgewood

    1600 Pierce St.

    Lakewood, Colorado 80214

    720-223-8188

    Get Directions
  2. 2

    Eiber

    9200 W. 10th Ave.

    Lakewood, Colorado 80215

    720-223-8188

    Get Directions

Be well with exercise and balanced nutrition
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