Muscle weighs more than fat, making retired bodybuilders nature's best paperweights. Get buff and avoid scattered utility bills with today's Groupon: for $25, you get a punch card for five CrossFit classes at Blue Ridge CrossFit in Fletcher (a $75 value).
Blue Ridge CrossFit’s certified coaches fortify muscles and minds with nearly 40 weekly co-ed classes held in a 4,500-square-foot gym. Built upon short, varied intervals of functional strength-training exercises, such as box jumps and kettlebell swings, workouts brim with more intensity than a lightning bolt’s sternest stare. In addition to sculpting sinews, squats, presses, and other weightlifting moves build muscle mass to help the body burn calories efficiently. An ever-changing line-up of bodyweight exercises, such as handstands and pushups, are performed at the gym or atop passing parade floats. Scalable to different levels of fitness and skill, the routines let new exercisers and elite athletes chase their goals side by side as they cultivate stamina and speed.
Though Blue Ridge CrossFit sometimes features discounts online, this Groupon still represents the best deal available.