Blueprint Fitness

Downtown

Value Discount You Save
C$180 89% C$161
Give as a Gift
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In a Nutshell

Personal trainer tackles weight-loss and conditioning goals in a private setting with ever-changing workouts

The Fine Print

Promotional value expires Dec 26, 2012. Amount paid never expires. Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Valid only for option purchased. Must be 16 or older. Sessions must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

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Choose Between Two Options

  • $19 for three one-hour personal-training sessions (a $180 value)
  • $39 for five one-hour personal-training sessions (a $300 value)

Personal trainers discuss each client's history and aspirations during the first session, then structure customized workouts for specific weight-loss, toning, or sports-related goals.

Blueprint Fitness

The personal trainers at Blueprint Fitness commonly encourage their guests to "dig deep," confident that people can surprise themselves with their own tenacity. Trainers meet with clients in a private studio to maximize focus and avoid the distracting shotgun starts of treadmill races. Specializing in women's fitness, they chart exercise regimens that cater to specific goals, including weight loss, sports performance, and enhanced functional fitness. By continually changing their workouts, they ensure that muscles won't become stuck at a static plateau of strength.

Merchant Location Map
  1. 1

    Downtown

    36 James Street

    St. Catharines, ON L2R 5B8

    +19056874647

    Get Directions

Be well with exercise and balanced nutrition
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