Choose from Three Options
- $89 for one month of unlimited CrossFit classes (a $199 value)
- $149 for two months of unlimited CrossFit classes (a $398 value)
- $169 for three months of unlimited CrossFit classes (a $597 value)
The trainers of CrossFit S-Town don't care whether their students can lift a certain amount of weight or possess a certain amount of body fat. Their only goal is to help each student leave class a little bit healthier. That's why they maintain an 8:1 student-teacher ratio and don't push newcomers to lift more weight than they can handle. Instead, they encourage students to strive for the intensity at which they're comfortable during the functional workouts, which incorporate a combination of gymnastics, metabolic conditioning, and weightlifting. As they become more experienced, students can challenge themselves by using the recommended weight for the Workout of the Day, engaging in competitive CrossFit events, and trading in their cars for pedicabs.