Rungu massage originated in East Africa and makes use of a Rungu stick, which is a wooden throwing club or baton that bears special symbolism and significance in the tribal cultures of East Africa. In Maasai culture, for example, young males see the Rungu as a symbol of warrior status.

African Rungu massage is a long stroked, deep pressure massage that reduces pains and aches, improves blood circulation, lymph drainage and muscle toning and provides Immediate relaxation