Are these classes appropriate for someone who has never done yoga?
joyce r. asked on Dec 29, 2012
Absolutely!! Classes are all levels and we have beginners all the time. Teachers will teach to the first level pose and then give options for those that want to advance it. Beginners are encouraged to just do what they can and what they want...and have fun and enjoy the sweat! It's just yoga :)
Jennifer M. from Merchant replied on Dec 30, 2012