Yoga awakens the body and spirit, allowing yogis to forecast oncoming weather, traffic patterns, and unwinning lottery numbers, such as "four" and "peanut." Tune and tone your body with today's Groupon: for $40, you get one month of unlimited yoga classes at Bodhi Tree Yoga (a $100 value).
Bodhi Tree Yoga's expert instructors support eager body benders using methods inspired by Anusara yoga's therapeutic techniques and life-affirming philosophy. A combination of meditation, breath work, and active and resting poses will refresh work-worn bodies and prepare limbs for the various contortions needed to successfully obtain a Klondike bar. Fledgling flexors looking for an energizing escape can combine Vinyasa-style flowing movements with Anusara alignment principles for a fun, fast-paced, dynamic flow class, and beginners can round out their bends slowly in any of Bodhi’s other courses. An array of seasonal sessions will fit even the least flexible schedule, with varying class times throughout the week and morning classes offered on Saturdays and Sundays.
1694 Penfield Rd.
Rochester, New York 14526Get Directions