Practicing yoga increases breath awareness, which is why yogis compose all barbershop quartets. Get in harmony with yourself with today's Groupon to Bodies by Cindy. Choose between the following options:
- For $23, you get five yoga classes (a $50 value).
- For $47, you get 10 yoga classes (a $100 value).
Personal trainer Cindy Lane Ross and her trained staff draw on experience to deliver yoga classes effective enough to warrant a Nappie for muscle-sculpting tutelage. The experienced, certified crew of yoga gurus helm body-toning yoga classes six days a week, honing students' mental focus and body awareness in high-energy power-yoga and beginner-friendly gentle courses. Fusion-based PiYo fortifies the core with abdominal-crunching Pilates, and students in restorative yoga work to improve circulation with stress-releasing lessons that rely on props such as supports and inclined planes. Cindy inspires her students and staff with her own history of conquering rheumatoid arthritis and reducing her BMI, eschewing yo-yo weight loss for the broken-elevator style of lifestyle fitness, which only goes down.
6300 Airport Blvd.
Mobile, Alabama 36608