A Chat with Bodies Fitness Studio
What services does your business offer and what makes your business stand out from the competition?
We think this is the best workout you will experience in your entire life. It is a group workout regimen that combines intervals of strength training with short but effective hiit cardio intervals (Plyos, heavy ropes, boxes) in a one-hour workout that can burn many calories.
Exercise is challenging. How do you keep clients motivated and engaged?
“I’m not a runner!” “I’m too scared!” Well you’re not alone. But have no fear, your inhibitions will be conquered once you strap on to one of our Polar monitors, the music turns up, and your Bodies experience begins.
What do you love most about your job?
Our innovative technique works to “shock” the body in the most efficient and effective way to improve your cardiovascular system, lose weight, and build muscle. We love to promote a positive, supportive environment that will help you break past your own personal boundaries.