Body & Brain Holistic Yoga

Multiple Locations

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In a Nutshell

Trained instructors bolster bodies & minds during one-hour sessions that adapt techniques from yoga, tai chi, meditation & martial arts

The Fine Print

Promotional value expires Jun 13, 2012. Amount paid never expires. Limit 1 per person, may buy 1 additional as a gift. Valid only for location purchased. Must activate by 6/13/12, classes expire 2 months from activation date. Reservation required. Classes are non-transferable. Not valid if used services in past 6 months. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Putting mind over matter is a helpful way to get through a trying ordeal, unless the ordeal is a test on fractions. Practice what holistic experts preach with this Groupon.

$25 for 20 Holistic Yoga Classes Plus Introductory Session (Up to $325 Value)

Choose from the following locations:

Seasoned instructors stage 30- to 60-minute introductory sessions (up to a $35 value) to tailor exercise routines for 20 70-minute holistic yoga classes (up to a $300 value) that focus on breathing, flexibility, and balance to help reduce stress, pain, and sleeplessness. Like a thumb-wresting match against the Queen of England, each session ends with a soothing cup of tea.<p>

Body & Brain Holistic Yoga

After undertaking a three-week foray into asceticism, Body & Brain Holistic Yoga's founder Ilchi Lee reached an epiphany about the interconnectedness of the body, the mind, and the universe at large. In an effort to share his newfound philosophies with others, Lee formulated a holistic yoga technique adapted from a 9,000-year-old text and sun do, an ancient Korean practice that mixes yoga, tai chi, and meditation techniques. Nowadays, senior and basic instructors teach Lee's curriculum at facilities across the county, where students can tap ki energy during various classes and workshops, including Dahn yoga classes, healing chakra workshops, and the five-step Brain Education Systems Training (BEST). BEST training teaches natural healing techniques that rely on the brain and involve no copays to the medulla oblongata. Each program at Brain & Body Holistic Yoga is designed to imbue participants with physical, mental, emotional, and spiritual benefits.

Customer Reviews

Highly recommended.
Mark E. · February 26, 2013
Merchant Location Map
  1. 1

    Grogan's Mill

    7 Switchbud Pl.

    Suite 185

    The Woodlands, Texas 77380


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  2. 2


    1255 Kingwood Dr.

    Kingwood, Texas 77339


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  3. 3

    Northwest Harris

    13203 Fry Rd.

    Suite 850

    Cypress, Texas 77433


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