A Chat with Body and Soul Fitness
What services does your business offer and what makes your business stand out from the competition?
Body and Soul Fitness was born out of a desire to help people restore their bodies naturally. Every person should have access to high quality yoga teaching at affordable rates. We practice yoga as a physical methodology, not a theology - no chanting, om, karma, namaste - just a focus on our bodies.
Exercise is challenging. How do you keep clients motivated and engaged?
Our calm and caring nature helps students feel relaxed so they can grow in their practice. We speak motivational and inspirational words into the lives of our clients. Our own personal health journeys from disease and obesity remind our students that growth, health, and happiness are possible!
What was the inspiration to start or run this business?
After spending years in desk jobs living with illness, disease, and weight issues - we took the plunge into true healthy living and never looked back. Our love for gentle exercise and clean eating led us to become certified fitness and yoga instructors.
What do you love most about your job?
Seeing people’s lives transformed!