Indoor boot camps don’t make trainees dash through the mud, brave the cold, or run relays while hefting stray dogs over their shoulders. Cake your body in nothing but sweat with today’s Groupon to Body by Jenn & Body Beautiful Boot Camps, valid at locations in West Bloomfield and Rochester, where multiple class times are available throughout the year. Choose from the following options:
- For $25, you get one month of unlimited Zumba classes (a $55 value).
- For $69, you get a four-week boot camp with three classes per week (a $160 value).
- For $89, you get a four-week boot camp with unlimited classes per week (a $240 value).
A 15-year fitness-industry expert, Jennifer Gray formulates goal-oriented programs to tone up brides, new mommies, and voluptuous maidens. Indoor boot camps commence with a personalized evaluation to gauge current fitness levels and map out individual goals and more challenging routes to the refrigerator. Clients then embark on an intensive four-week training agenda melding cardio-focused kickboxing, belly dancing, and step aerobics with core-toning Pilates, yoga, circuit weight training, and bosu-ball routines. Instructors also help to trim waistlines through professional nutrition guidance. Those who wish to dance their way to a tighter physique may swivel their hips, wave their limbs, and tear up their parking tickets to the Latin grooves of Zumba aerobic-dance classes. Click here for a schedule of boot camps and classes.
Body By Jenn & Body Beautiful Boot Camps
Jennifer Gray puts her 15 years of fitness-industry experience to use formulating goal-oriented programs for women. Gray begins with a healthy helping of circuit weight training and kickboxing before adding a pinch of Pilates, a dash of yoga for flexibility, and a sprinkling of belly dancing for core strengthening. She also strives to help clients develop nutritionally sound eating habits, giving them the tools to avoid fatty, bad-for-you foods such as processed meats and deep-fried statues of Grover Cleveland.
105 S Main St.
Rochester, Michigan 48307Get Directions