Choose Between Two Options
- C$39 for 10 Shape Shift or Functional Fitness Classes
- C$59 for 20 Shape Shift or Functional Fitness Classes
A Chat with Body Business
What services does your business offer and what makes your business stand out from the competition?
No two classes are ever the same. We have a lot of fun and even forget we are working out because it's an open space filled with people just like you that create camaraderie and amazing energy. NO need to feel uncomfortable or think you can’t do it because you are encouraged every step of the way.
Exercise is challenging. How do you keep clients motivated and engaged?
If you miss a class, you will be contacted the next day to see where you were - this is where accountability comes in. Modifications, including proper form & technique, will be explained, and demonstrated, which allows each participant to feel comfortable and acknowledge, "I can do it."
What was the inspiration to start or run this business?
I’ve always had a love and passion for health, fitness, and thinking positive, so I thought, “Why not share and help spread my passion’s and vision’s with you”, creating Body Business. A healthier you will translate to a happier and healthier family; self-confidence and believing in yourself first.
What do you love most about your job?
Seeing participants shine both on the inside and on the outside within 7 days of beginning classes - they're now sleeping like a baby; feeling less stressed; their families are actually telling them they are a much better wife & mother now & they're feeling 'sexy' again since beginning the classes.